I believe health and wellness apply not just to our physical bodies, but our mental state as well! I love reading because it allows me to learn new things, challenges my ideas and beliefs, and (occasionally, when I pick up a fiction book) provides an escape into someone else’s story. Click through the links below to see what I have been reading over the past few years, and check back for my updated list of books I recommend.

2017 Books and Reviews

2016 Books and Reviews

2015 Books and Reviews

2014 Books and Reviews

2013 and Earlier Books and Reviews

What do you think?