healthy eating

Solid Foods for Baby

Your pediatrician says to start solids at 4 months, while the World Health Organization recommends exclusive breastfeeding for 6 months. Your mom insists you start with rice cereal, but the lactation consultant suggests starting with fruit. The baby-led weaning advocates say baby needs large chunks of food to suck on, but why do the stores […]

New Resolutions

Well, I jinxed myself. This always happens— I tell someone how great I have been doing and how I can now eat whatever without any reactions…and then the next day I have a reaction. Last week my hand was swollen for the first time in a loooong time with no apparent trigger, which is very […]

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