Social Anxiety and Baby Steps

In my last post I talked about realizing how unhealthy my lifestyle was prior to “retirement.” One of the things that became very clear to me in my first few weeks of unemployment was that I suffered from a lot of anxiety. I’m not quite sure if this is new, or something that I have just […]

Vital Health

I’ve learned a lot about myself in the past few weeks of “retirement.” I thought I was living a pretty healthy life, but I was wrong. If you know anything about my diet and health journey (which you may not, since I have been “too busy” to write about it), you would probably think I have […]

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